Yoga for Seniors News

Recognized for their pioneering work in bringing therapeutic yoga into mainstream medical settings, Kimberly and Carol have been widely quoted in the mainstream media and have also written extensively about yoga and health in the popular press as well as contributing to medical journals.

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Our Mission

Advancing the art and science of adapting the yoga practice to older bodies, minds, and spirits.

Now Available!

Based on the Mindful Yoga program, shown to significantly reduce pain.


Relax into Yoga for Seniors

Kimberly and Carol's book is based on their pioneering Yoga for Seniors program offered at Duke Integrative Medicine.


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