Join Kimberly & Carol for a Virtual Retreat


Yoga as Gratitude

A Path to Initiate Giving Thanks


Saturday, December 10, 2022

11 a.m. to 6 p.m. EST / 8 a.m. to 3 p.m. PST


Twelfth-century mystic Meister Eckhart put it this way:

“If the only prayer you ever said was thank you, that would be enough.”

While gratitude may flow naturally in times of ease and joy, being thankful can feel elusive when things are hard. When there is so much struggle and suffering in the world, how can this prayer be enough? This is the medicine of yoga.

The yogic path is a return to the recognition of wholeness—a receptivity to all of life as she unfolds herself. As a practice that illuminates union, yoga invites us to have reverence for the full experience of life. Join us for a day of movement, meditation and community as we explore the healing prayer of gratitude.

This retreat is only open to graduates of our trainings, and we invite you to connect with the Yoga for Seniors community. There will be a one-hour break (from approximately
2 p.m. to 3 p.m. Eastern Time). Yoga Alliance members can earn 6 contact hour CEUs.

COST: $88



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Based on the Mindful Yoga program, shown to significantly reduce pain.


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